This class offers strength training in a small group environment of 4-6 people.
- Manage pain
- Maintain strength
- Limit loss of range of motion
- Return back to your sport!
If you are post ACL surgery, there is no better way to recover stronger and faster than with exercise and knowing which exercises are best, how many to do, and exactly how to do them correctly.
Taught by Lynette Talbott, PTA, CPT and Nancy Brest, CPT
Tuesdays and Thursdays, 4:00 pm - 5:00 pm
$180 for 4 weeks. Space is limited.
For more information, or to register, please call (530) 587-3769 or email firstname.lastname@example.org