Chronic Disease Self-Management Program

An evidence-based program developed by Stanford University School of Medicine

Free Six Week Workshop

You will learn

• Decision-making
• Becoming a self-manager
• Understanding common symptoms
• Using your mind to manage symptoms
• Exercise tips
• Healthy eating
• Managing your medications

Class dates: Wednesdays, Oct 10 to Nov 14, 2018, 3:00 pm - 5:30 pm
Participants are encouraged to attend all classes

Meeting Location: 
Incline Village Community Hospital
Community Room
880 Alder Ave, Incline Village, NV

Register today, (530) 587-3769

This workshop is sponsored by Tahoe Forest Health System.