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10121 Pine Avenue, PO Box 759
Truckee, CA 96160
(530) 587-6011
information@tfhd.com
TCHSP Health & Wellness
Health And Wellness Programs
Tahoe Forest Center for Health and Sports Performance offers a comprehensive, holistic approach to disease prevention and health promotion.
You will have personal interaction, guidance and encouragement from credentialed healthcare professionas with the skill and knowledge to help you improve your health status, manage stress, improve your vitality, address your emotional needs and prevent illness and injury.
A variety of classes and programs will be offered including:
- Weight Loss
- Healthy Cooking
- Nutrition Consultation
- Heart Risk Reduction
- Meditation
- General Fitness Assessments
- Smoking Cessation
- Pre-natal Classes
- CPR and First Aid Certification
- Diabetes Education
- AED Training
Mind/Body Speaker Series and Healthy Aging Speaker Series
For more information on these programs and a copy of our Winter/Spring catalogue please call: 587-3769 ext. 218
Community Health Education
Tahoe Forest Hospital continues to meet the health concerns of our community by offering special services and programs focused on community health.
Our current programs include:
- Nutrition Coalition
- Breast Health Awareness Month
- Women's Wellness Week
- Men's Health Expo
- Senior Health Fair
For more information on these programs, please call 587-3769 ext. 218