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Calendars
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Board Meeting Schedule
Please call (530) 582-3481 for more information
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Education Calendar
(530) 582-3543 or (530) 582-6230 or education@tfhd.com
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Pine Street Café Menu Calendar
located on the lower level of the Hospital in the main lobby.
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Tahoe Center For Health and Sports Performance Class Calendar
Please call (530) 587-3769 for more information
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Board Meeting Schedule
10121 Pine Avenue, PO Box 759
Truckee, CA 96160
(530) 587-6011
information@tfhd.com
Nutrition Performance
Pick your sport... All sports fall into really two performance types, endurance or stop and start. Each category requires a unique set of skills and abilities. Our programs are designed to assess your ability to perform and give you tangible results and a program to improve your performance, all done in a single visit.
Nutrition Assessments
Sports Nutrition Analysis
Personalized diet analysis to enhance your performance
Mastering Your Metabolism
Resting metabolic rate, consult with exercise physiologist plus a diet analysis and consult with a registered dietitian.
Metabolic Analysis - Fuel Utilization
Energy evaluation, VO2 Max Test, Resting Metabolic Rate Test & nutritional analysis and consultations with exercise physiologist and registered dietitian.
For information or to learn more please call (530) 587-3769