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Exercise As Medicine
A Tool to Improve Your Health or Change a Child's Life.
What if there was one medicine so powerful in maintaining and improving your health that it could even prevent or treat dozens of diseases such as diabetes, heart disease and obesity?
There is. EXERCISE!
Tahoe's Exercise As Medicine
Be part of the TEAM and take the pledge to start exercising more!
For more information or to take the pledge, call (530) 587-3769.
Downloads
Take the Pledge - download
Getting Started With Your Exercise Program - download
Exercise Resource List - download
Team Flier - download
Team for Children Flier - download
