Would you like a flyer for any of our programs to post in your home or office?
Please email us at info@tfhd.com, and we’ll be happy to send it to you.

baby breastfeeding
Informing all pregnant moms about the benefits of breastfeeding
Feed your body and baby for optimal health!
prenatal education
An evidence-based prenatal education program; Learn what to expect during pregnancy, labor, delivery and postpartum including, breastfeeding and...
couple's hands together on her pregnant belly
An evidence-based prenatal education program; Learn what to expect during pregnancy, labor, delivery and postpartum including, breastfeeding and...
infant and child
American Heart Association Family and Friends CPR Class offered in Truckee and Incline Village
mom exercising on floor mat with baby
Learn about Diastasis Recti and whether or not you have it. Revitalize core strength and function through safe and effective exercises.
Young couple hugging in meadow
If your relationship is healthy, this workshop will give you insight and tools to make it even better. If your relationship is in distress, we can...
elderly mother and daughter holding hands, smiling face-to-face with foreheads touching
An evidence-based program developed by Stanford School of Medicine
basket of colorful vegetables
An evidence-based program developed by Stanford University School of Medicine

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