Tahoe Forest Health System

Menopause Support Group
2025-12-17 17:15 - 18:15, 2025-11-19 17:15 - 18:15, 2025-10-15 17:15 - 18:15, 2025-09-17 17:15 - 18:15, 2025-08-20 17:15 - 18:15, 2025-07-16 17:15 - 18:15, 2025-06-18 17:15 - 18:15, 2025-05-21 17:15 - 18:15 (America/Los_Angeles) | Virtual Class, Virtual Class
Navigating menopause can feel overwhelming, but you don’t have to do it alone. The Menopause FREE Support Group is a safe space where women can share experiences, ask questions, and support each other. Whether you’re dealing with physical symptoms or the emotional changes of mid-life or want to better understand the journey, this group offers a compassionate community.
Open to women at all stages of menopause—whether you’re in perimenopause or post-menopausal—you’ll leave feeling empowered and connected.
Led by Liz Schenk, Menopause Coaching Specialist
This virtual support group is offered the 3rd Wednesday of each month 5:15-6:15pm
