Core Stabilization & Balance Training – Incline Village, Drop-In Class

Date:

October 9 @ 12:30 pm - 1:30 pm

Cost:

$15

Description

For patients trying to improve their overall balance, core stability, and muscle activation.

  • Strength training in a small group environment
  • Return to sports or activities of daily living
  • Balance training with a focus on proper muscle activation
  • Exercises will compliment goals established with your Physical Therapist
  • Affordable and cost effective

Led by Dain Nielsen, ATC

$15 per person, per class

Every Wednesday from 12:30-1:30pm at Incline Village Physical Therapy