Flourish Through Menopause – Free Interactive Discussion

Date:

January 29 @ 5:00 pm - 6:00 pm

Cost:

Free

Description

Menopause affects each woman differently. It feels like our bodies change overnight and what we used to do to stay in shape no longer works. We may not be sleeping well, our body composition changes, and our energy is low…not to mention the hot flushes and brain fog!

The Tahoe Forest Wellness Center offers Menopause FREE Support Group which is a safe space for women. Everyone can share experiences, ask questions, and support each other.

Join Liz Schenk, Board Certified Health and Wellness Coach and GGS Certified Menopause Coaching Specialist, for a discussion on how to make the most out of the menopause transition from our changing body, our changing minds, and our changing lives.

FREE! Join us in-person or on zoom.

https://tfhd.zoom.us/j/81272147955