Description
Preventing Ski and Snowboarding Injuries while Maximizing Sport Performance
Come learn about common injuries in snow sports, specifically related to skiing and snowboarding. We will review ways to remain injury-free and recover during the winter season, including the best injury prevention exercises.
Presenters
Naomi Albertson, MD, joined Tahoe Forest Health System in January 2024. She attended medical school at the Tufts University School of Medicine and completed her residency in family practice and her sports medicine fellowship with the San Jose Medical Center/Stanford University. Dr. Albertson is certified in Family Medicine by the American Academy of Family Physicians.
April Rosas-Willett, DPT, received her Doctor of Physical Therapy degree from the University of California, San Francisco. April enjoys working with those with orthopedic injuries, as well as prenatal and postpartum pelvic floor care. She currently teaches the ACL Knee strengthening class in Tahoe City each week and enjoys working with folks returning to sport.
To register call (530) 587-3769 or email centerforhealth@tfhd.com
Attend in-person or on Zoom: https://tfhd.zoom.us/j/86456866802