News: Wellness Neighborhood

Would you like a flyer for any of our programs to post in your home or office?
Please email us at info@tfhd.com, and we’ll be happy to send it to you.

female sitting on log gazing at mountain range
Life feeling out of balance? Taking care of everyone but yourself? Ready for change, but don’t know where to start? Make 2020 the year of purpose,...
woman doing pushups
Kick it up a notch with this 6-week, results-driven fitness and weight loss program!
stethoscope with pen and notepad
To better serve our uninsured patients, we offer a variety of discounted lab tests. No appointment is necessary.
aerial view of toddler playing with toy letter and number blocks
Wondering if your baby is hitting their developmental milestones? Learn how to identify motor, cognitive and communication milestones from birth to 3...
pregnant woman holding her belly
An evidence-based prenatal education program; Learn what to expect during pregnancy, labor, delivery and postpartum including, breastfeeding and...
woman holding her pregnant belly
An evidence-based prenatal education program; Learn what to expect during pregnancy, labor, delivery and postpartum including, breastfeeding and...
group of women exercising indoors
The Tahoe Forest Center for Health offers a great schedule of classes for many different ages and abilities.
man and woman smiling
A unique program for people who do not have diabetes but may be at risk.
baby on high char eating slice of avocado
Learn When & How To Introduce Solid Foods to Your Baby

Pages