News: Wellness Neighborhood

Would you like a flyer for any of our programs to post in your home or office?
Please email us at info@tfhd.com, and we’ll be happy to send it to you.

flu shots truckee
​​​​​​​Flu shots are the best flu prevention and are available at Tahoe Forest Hospital.
kitchen counter with meal cooking setup; female hands cracking egg over pan
Join us for monthly health supportive cooking demos!
female working out on smith machine
Every performance endeavor is affected by our mindsets.
support group session
This group is intended to support family members who have a loved one impacted with a mental illness.
elderly mother and daughter holding hands, smiling face-to-face with foreheads touching
Learn the skills to support stress reduction for the caregiver and the care partner.
group of hands together
Come together to encourage and support experiences, knowledge and strategies to live each day to its full potential!
young woman and elderly woman talking on couch
A community support group where members can share their experiences, knowledge and coping strategies.
Feed your body and baby for optimal health!
total joint class at tahoe forest hospital
This free class is designed for individuals scheduled for Total Joint Replacement Surgery, as well as anyone who would like to learn more about these...

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