# Tahoe Forest Health System

> Tahoe Forest Hospital is a not\-for\-profit rural health care facility and designated critical access hospital in Truckee, North Lake Tahoe CA, Incline Village, NV\. It is fully accredited by the Healthcare Accreditation Facilities Program and licensed by the State of California Department of Health Services\.

Generated by Yoast SEO v28.5, this is an llms.txt file, meant for consumption by LLMs.

## Pages
- [About Tahoe Forest Health System](https://www.tfhd.com/about/)
- [How can we help you?](https://www.tfhd.com/ivch/patients-visitors/)
- [Website Terms \& Conditions](https://www.tfhd.com/website-terms-conditions/)
- [Website Privacy Policy](https://www.tfhd.com/website-privacy-policy/)

## Community Resources
- [TART Transit Services \(Fixed Route, Dial a Ride, and TART Connect\)](https://www.tfhd.com/community-resource/tart-bus/)
- [Volunteer Visits \(Helping Hands\)](https://www.tfhd.com/community-resource/volunteer-visits/)
- [Meals on Wheels](https://www.tfhd.com/community-resource/meals-on-wheels/)
- [211 Community Resources](https://www.tfhd.com/community-resource/211-community-resources/)
- [Outdoor Youth Life Coaching](https://www.tfhd.com/community-resource/outdoor-youth-life-coaching/)

## Locations
- [Urgent Care \- Olympic Valley](https://www.tfhd.com/location/urgent-care-olympic-valley/)
- [Urgent Care \- Northstar](https://www.tfhd.com/location/urgent-care-northstar/)
- [Laboratory \- Truckee Gateway](https://www.tfhd.com/location/laboratory-truckee-gateway/)
- [Cardiac/Pulmonary Rehabilitation](https://www.tfhd.com/location/cardiac-pulmonary-rehabilitation/)
- [Urgent Care \- Truckee](https://www.tfhd.com/location/urgent-care-truckee/)

## Mental Health Providers
- [Jimenez, Erica Smith / Erica Smith Jimenez Counseling](https://www.tfhd.com/mental-health-provider/jimenez-erica-smith-erica-smith-jimenez-counseling/)
- [Korpela, Tracy, LPCC / Teen Therapy Tahoe](https://www.tfhd.com/mental-health-provider/korpela-tracy-lpcc-teen-therapy-tahoe/)
- [Draheim, Barbara, PhD / Lake Tahoe Counseling Center](https://www.tfhd.com/mental-health-provider/draheim-barbara-phd-lake-tahoe-counseling-center/)
- [Tahoe Forest Health System Smoking Cessation/Health Coach](https://www.tfhd.com/mental-health-provider/tahoe-forest-health-system-smoking-cessation-health-coach/)
- [Gateway Mountain Center](https://www.tfhd.com/mental-health-provider/gateway-mountain-center/)

## News
- [Continuous Glucose Monitors: What to Know](https://www.tfhd.com/news/continuous-glucose-monitors-what-to-know/)
- [New Scholarship Fund Established in Honor of Local Nurse Greg Tarter](https://www.tfhd.com/news/new-scholarship-fund-established-in-honor-of-local-nurse-greg-tarter/)
- [Incline Village Community Hospital Earns Critical Access Hospital Accreditation](https://www.tfhd.com/news/incline-village-community-hospital-earns-critical-access-hospital-accreditation/)
- [Tahoe Forest Health System Announces Inaugural "Beyond Possible" Thought Leadership Forum](https://www.tfhd.com/news/tahoe-forest-health-system-announces-inaugural-beyond-possible-thought-leadership-forum/)
- [Tahoe Forest Health System Celebrates Opening of New North Shore Clinic in Tahoe City](https://www.tfhd.com/news/tahoe-forest-health-system-celebrates-opening-of-new-north-shore-clinic-in-tahoe-city/)

## Orthopedics \- Patient Ed Listings
- [ACL Injury Prevention Exercises](https://www.tfhd.com/orthopedics-sports-medicine/patient-resources/patient-education/patient-education-listing/acl-injury-prevention-exercises/)
- [Achilles Tendon Injuries](https://www.tfhd.com/orthopedics-sports-medicine/patient-resources/patient-education/patient-education-listing/achilles-tendon-injuries/)
- [Arthroscopy \(Overview\)](https://www.tfhd.com/orthopedics-sports-medicine/patient-resources/patient-education/patient-education-listing/arthroscopy-overview/)
- [Anterior Cruciate Ligament Tear \(ACL Tear\)](https://www.tfhd.com/orthopedics-sports-medicine/patient-resources/patient-education/patient-education-listing/anterior-cruciate-ligament-tear-acl-tear/)
- [Ankle Sprains](https://www.tfhd.com/orthopedics-sports-medicine/patient-resources/patient-education/patient-education-listing/ankle-sprains/)

## Providers
- [Dalicandro, PT, DPT](https://www.tfhd.com/our-providers/dalicandro-pt-dpt/)
- [Stoll, MD](https://www.tfhd.com/our-providers/stoll-md/)
- [Sheehan, PTA](https://www.tfhd.com/our-providers/sheehan-pta/)
- [Bernhoit, RDN, LD](https://www.tfhd.com/our-providers/bernhoit-rdn-ld/)
- [Forster, MSN, NP](https://www.tfhd.com/our-providers/forster-np/)

## Recipes
- [Perfect Fall Salad](https://www.tfhd.com/wellness/recipes/perfect-fall-salad/)
- [Air\-Fryer Zucchini](https://www.tfhd.com/wellness/recipes/air-fryer-zucchini/)
- [High Protein Cottage Cheese Pancakes](https://www.tfhd.com/wellness/recipes/high-protein-cottage-cheese-pancake/)
- [Gazpacho](https://www.tfhd.com/wellness/recipes/gazpacho/)
- [Gingerbread Energy Balls](https://www.tfhd.com/wellness/recipes/gingerbread-energy-balls/)

## Videos
- [Inside an Athletic Trainer’s Medical Kit](https://www.tfhd.com/video-library/inside-an-athletic-trainers-medical-kit/)
- [Understanding Mental Health with Jonathan Lowe](https://www.tfhd.com/video-library/understanding-mental-health-with-jonathan-lowe/)
- [Ski Season Warm Up Tips](https://www.tfhd.com/video-library/ski-season-warm-up-tips/)
- [Get to Know Dr\. Sonia Reichert, MD \- Hematologist \& Oncologist](https://www.tfhd.com/video-library/get-to-know-dr-sonia-reichert-md-hematologist-oncologist/)
- [Immigration Information with Dr\. Johanna Koch](https://www.tfhd.com/video-library/immigration-information-with-dr-johanna-koch/)

## Optional
- [Sitemap index](https://www.tfhd.com/sitemap_index.xml)