Kick it up a notch¬†with this¬†results-driven fitness and weight loss program.
Boot Camp is designed to help you reach your goals in a safe and supportive atmosphere.¬†
- Pre- and post-fitness testing and biometric screening
- Two weekly energizing Boot Camp classes led by a certified personal trainer
- Accountability and supplemental information on nutrition and stress relief
- Support from your coach and fellow Boot Campers
Led by Nancy Brest, Certified Personal Trainer and Pilates Instructor
Classes will be¬†held at Cardiac¬†Rehab - off the Tahoe Forest Hospital main¬†lobby