Boot Camp

Woman doing body weight workout on bosu ball

Kick it up a notch with this results-driven fitness and weight loss program.

Boot Camp is designed to help you reach your goals in a safe and supportive atmosphere. 

Program includes: 

  • Pre- and post-fitness testing and biometric screening
  • Two weekly energizing Boot Camp classes led by a certified personal trainer
  • Accountability and supplemental information on nutrition and stress relief
  • Support from your coach and fellow Boot Campers

Led by Nancy Brest, Certified Personal Trainer and Pilates Instructor

Classes will be held at Cardiac Rehab - off the Tahoe Forest Hospital main lobby

Click here to register, or for more information on an upcoming session, call the Tahoe Forest Center for Health at 530-587-3769 or email wellness@tfhd.com