Boot Camp Express

Fitness instructor doing a pushup

Kick it up a notch with this 4-week results-driven fitness and functional strength program. Boot Camp is designed to help you reach your goals in a safe and supportive atmosphere.

  • Pre and post fitness testing and biometric screening
  • Two weekly energizing Boot Camp classes led by a certified personal trainer
  • Accountability and supplemental information on nutrition and stress relief
  • Support from your coach and fellow Boot Campers

4-week session
June 7th - June 30th
Mondays and Wednesdays, 5:30 pm - 6:30 pm
Cost: $160

Class will be held at Cardiac Rehab - off the Tahoe Forest Hospital main lobby.

Led by Nancy Brest, Certified Personal Trainer and Pilates Instructor

Pre-registration required: call (530) 587-3769 or email wellness@tfhd.com