News: Tahoe Forest Center for Health

Would you like a flyer for any of our programs to post in your home or office?
Please email us at info@tfhd.com, and we’ll be happy to send it to you.

nurse checks patient's blood pressure
Join the Blue Life Know Your Numbers Challenge. Check your blood pressure every week in February and be entered to win a Biofeedback* session.
winter path through the woods
This free program aims to empower participants to improve their quality of life and take an active role in managing their pain.
smiling woman on video chat
An Investment in Your Health and Well-Being
meditative zen garden
Eight week mindfulness program at the Tahoe Forest Center for Health
healthy senior man exercising
Comprehensive small group training program appropriate at any stage of your total joint replacement, including before and after surgery, during...
stethoscope and clipboard with doctor's notes
A variety of affordable lab tests and screenings are available at two convenient locations, the Center for Health in Truckee, California, and Incline...
colorful array of fresh fruits and vegetables
An evidence-based program developed by Stanford University School of Medicine. You will learn decision-making, becoming a self-manager, understanding...
sunlight through green leaves
An evidence-based program developed by Stanford University School of Medicine.
biofeedback graphic
Train in the biofeedback states of relaxation, mindfulness and coherence

Pages