News: Tahoe Forest Center for Health

Would you like a flyer for any of our programs to post in your home or office?
Please email us at info@tfhd.com, and we’ll be happy to send it to you.

smiling baby and mom
Hands-on help for new moms and their infants!
Woman tying athletic shoes preparing to exercise
Get ready for summer! Healthy weight loss in 6 weeks!
smiling woman on video chat
An Investment in Your Health and Well-Being
meditative zen garden
Eight week mindfulness program at the Tahoe Forest Center for Health
healthy senior man exercising
Comprehensive small group training program appropriate at any stage of your total joint replacement, including before and after surgery, during...
colorful array of fresh fruits and vegetables
An evidence-based program developed by Stanford University School of Medicine. You will learn decision-making, becoming a self-manager, understanding...
sunlight through green leaves
An evidence-based program developed by Stanford University School of Medicine.
biofeedback graphic
Train in the biofeedback states of relaxation, mindfulness and coherence
couple's hands together on her pregnant belly
A comprehensive, evidence-based prenatal program. Learn what to expect during pregnancy, labor, delivery and postpartum.

Pages