News: Tahoe Forest Center for Health

Would you like a flyer for any of our programs to post in your home or office?
Please email us at info@tfhd.com, and we’ll be happy to send it to you.

elderly mother and daughter holding hands, smiling face-to-face with foreheads touching
An evidence-based program developed by Stanford School of Medicine
man holding basketball
Learn what is mental skills training and why it matters for YOUR performance.
3 yogis doing tree pose
Learn the Fundamentals of Yoga!
mom exercising on floor mat with baby
Learn about Diastasis Recti and whether or not you have it. Revitalize core strength and function through safe and effective exercises.
woman in grocery store
Are you uncertain about the meaning of marketing claims on food packaging - which terms carry meaning and which are just hype? This talk is for you!
group of women exercising indoors
The Tahoe Forest Center for Health offers a great schedule of classes for many different ages and abilities.
couple's hands together on her pregnant belly
An evidence-based prenatal education program; Learn what to expect during pregnancy, labor, delivery and postpartum including, breastfeeding and...
stethoscope with pen and notepad
To better serve our uninsured patients, we offer a variety of discounted lab tests. No appointment is necessary.
female meditating on cliff on mountain range
This workshop is based on the principles of the Mindfulness Based Stress Reduction Program pioneered by Jon Kabot Zinn in 1979.

Pages