News: Tahoe Forest Center for Health

Would you like a flyer for any of our programs to post in your home or office?
Please email us at, and we’ll be happy to send it to you.

woman doing pushups
Kick it up a notch with this 6-week, results-driven fitness and weight loss program!
aerial view of toddler playing with toy letter and number blocks
Wondering if your baby is hitting their developmental milestones? Learn how to identify motor, cognitive and communication milestones from birth to 3...
woman holding her pregnant belly
An evidence-based prenatal education program; Learn what to expect during pregnancy, labor, delivery and postpartum including, breastfeeding and...
group of women exercising indoors
The Tahoe Forest Center for Health offers a great schedule of classes for many different ages and abilities.
man and woman smiling
A unique program for people who do not have diabetes but may be at risk.
baby on high char eating slice of avocado
Learn When & How To Introduce Solid Foods to Your Baby
mother holding baby feet
For Parents and Infants - 3 Weeks Old to Crawling
baby on bed laughing
American Heart Association Family and Friends CPR Class offered in Truckee and Incline Village
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Join us on Tuesday, Thursday and Friday for true happiness- Self-Care classes for only $5!