News: Tahoe Forest Center for Health

Would you like a flyer for any of our programs to post in your home or office?
Please email us at info@tfhd.com, and we’ll be happy to send it to you.

group of women exercising indoors
The Tahoe Forest Center for Health offers a great schedule of classes for many different ages and abilities.
kitchen counter with meal cooking setup; female hands cracking egg over pan
Join us for monthly health supportive cooking demos!
3 yogis doing tree pose
Learn the fundamentals of yoga!
woman doing pushups
Kick it up a notch! Get ready for winter with this 6-week results driven fitness and weight loss program.
happy woman with arms out
Appreciative Living (AL) is a philosophy designed to create more joy in life by asking questions about and visualizing what is right, what is working...
man meditating in front of ocean
What if you woke up every morning excited to take on the day? What if you ended each day feeling fulfilled and energized? 2019 is the year to explore...
mom and baby on exercise mat
Reclaim your new mom body!
mother holding baby feet
For Parents and Infants - 3 Weeks Old to Crawling
woman meditating in front of sunset
FREE community program for those with chronic pain, anxiety, depression and stress that are impacting their health

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