The Inner Game: Training Your Mind Matters - FREE Rethink Healthy Community Health Talk

man holding basketball

Performance Is...
"the action or process of carrying out or accomplishing any given task or function." Such as, your sport, your job, the stage, the orchestra, your injury recovery, your schooling or other life skills.

Come and Learn:

  • What IS mental skills training
  • Why it matters for YOUR performance
  • A tangible application to start training your inner game
     

Thursday, April 18, 2019
5:30 pm - 7:00 pm

Tahoe Forest Center for Health
10710 Donner Pass Road, Truckee, CA 96161

Elisa Chapman, MA Sports Psychology/MBA, Certified Mental Performance Consultant® (CMPC)
As a mental performance consultant, I coach people in the effective use of their minds in direct relation to the demands of their performance.

For more information or to register, please call (530) 587-3769 or email wellness@tfhd.com.   

* Free Community Health Talk supported by the Wellness Neighborhood