Pediatric Diabetes Prevention

Together We Can…
Be the Healthies Family We Can Be

Learn how to make lasting changes with your family to help promote weight management, prevent lifelong diseases, support optimal health for kids 7-15 years old.

Four Class Series:
Sept 25, Oct 9, Oct 23, Nov 6
4:00 pm – 5:30 pm

Separate break-out activities for parents and kids.

Sessions cover:

• Healthy eating and exercise for the whole family
•  Reducing risk for chronic disease in children
• Tips for overcoming barriers
• Hands-on learning activities
• Weekly goal setting

Tahoe Forest Center for Health
10710 Donner Pass Road, Truckee
Cost: $120 per family (Scholarships available)

For more information and to register, please call (530) 587-3769 or email [email protected]