Tuesday, September 18
5:45 pm - 7:00 pm
Tahoe Forest Center for Health
10710 Donner Pass Rd,Â Truckee, CA
Food is fuel. Fuel is essential for performance.
Victories, championships and perhaps even college scholarships are tied to peak performance.
Proper nutrition is about balance,Â discipline and common sense.
â€˘ Learn how to use nutrition to getÂ the most of your athletic performance
â€˘ Learn ways to schedule for fuel andÂ hydration
â€˘ Pre-game, during event andÂ post-game nutrition strategies
Jill Whisler,MS, RDN
Jill is a well-regarded expert in the field of nutrition, fitness, and wellness. She is a Registered Dietitian NutritionistÂ through the Academy of Nutrition and Dietetics. She is a certified Health Fitness Specialist through the AmericanÂ College of Sports Medicine and has completed the certification of both Adult and Pediatric Weight ManagementÂ through the Academy of Nutrition and Dietetics.
In her "free" time, Jill placed in the top 12 women in Arizona Ironman 2012. She has competed in the InternationalÂ Triathlon Association Worlds Championship for Olympic distance triathlon in London 2013, Canada in 2014 andÂ Chicago 2015-placing 18th in the world, 6th for Team USA.
Pre-registration requested. For more informationÂ or to register, please call (530) 587-3769Â or email email@example.com
This event is not sponsored or approved by the Tahoe Truckee Unied School District or any schools of the District.