It's more than just exercise. Get moving, get support, and stay connected!

Join us from the comfort and safety of home (or wherever you are in the world)!

Schedule

Mondays
10:00am: Fitness Forever with Lucy
10:45-11:30am: Social Hour

Tuesdays
11am: Mat Pilates with Lucy

Wednesdays
8:45am: Yoga with Wendy

Thursdays
10am: Self-Massage & Easy Movement Yoga with Coral

Saturdays
10am: Fitness Forever with Liz

Fee

$45/month ($20 off prepaid 4 months)

$10/drop-in

*Free one-week trial for new members!

To register and pay by phone, contact Tahoe Forest Center for Health at (530) 587-3769 or e-mail wellness@tfhd.com.