
It's more than just exercise. Get moving, get support, and stay connected!
Join us from the comfort and safety of home (or wherever you are in the world)!
Schedule
Mondays
10:00am: Fitness Forever with Lucy
10:45-11:30am: Social Hour
Tuesdays
11am: Mat Pilates with Lucy
Wednesdays
8:45am: Yoga with Wendy
Thursdays
10am: Self-Massage & Easy Movement Yoga with Coral
Saturdays
10am: Fitness Forever with Liz
Fee
$45/month ($20 off prepaid 4 months)
$10/drop-in
*Free one-week trial for new members!
To register and pay by phone, contact Tahoe Forest Center for Health at (530) 587-3769 or e-mail wellness@tfhd.com.