Winter Sports Conditioning

snowboarder riding down the mountain

Increase performance on the slopes! Target power, agility and dynamic stability with functionally directed, explosive and reactive moves paired with cardio-intervals for stamina.

 Wednesdays, Nov 7 - Dec 26, 5:30 pm

$5 drop in fee or $30 for unlimited group exercise classes offered at Tahoe Forest Center for Health your first month

Tahoe Forest Center for Health
10710 Donner Pass Road, Truckee, CA

For more information, please call (530) 587-3769 or e-mail wellness@tfhd.com