Community Health & Wellness Support in Truckee, Lake Tahoe, Incline Village

Does Tahoe Forest Health System offer community health and wellness programs?  Yes! Learn more:

We encourage individuals to have healthy eating habits, healthy drinking or fluid habits, and exercise. In this theme we have many programs that promote health and wellness proactive living throughout the communities that we serve in Truckee, North Lake Tahoe and Incline Village.

Just a few of the programs that we offer are:

  • yoga 
  • cooking demonstrations 
  • affordable lab screenings 
  • prenatal classes including prenatal exercise 
  • diabetes prevention 
  • pilates
  • stress reduction and healthy living 

 

We also have prevention programs that are offered to help break unhealthy habits so if any individual out there is struggling with alcohol or with other drugs you can go to our website and you can type in "medication assisted therapy" to the search bar, and you're going to get a rich array of guidance there. You can call 530-582-1212 if you have an addiction issue relative to alcohol or drugs and we're happy to help you regain that very important aspect of your wellness.