Love is in the air! This February, instead of focusing on cupid, valentines and chocolates let’s focus on what really matters, YOUR HEART. February is American Heart Month. According to the Centers for Disease Control, Heart Disease is still the leading cause of death for both men and women, across all racial and ethnic groups. 1 out of every 4 deaths is due to heart disease. Heart disease is not inevitable, it’s preventable and even reversible. You may not be able to change some risk factors like family history but there are many things you can do to lower your risk. Don’t know where to start? We can help:
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