Upcoming Event

Why Can't I Sleep?
Cat with paw on face

Your Authentic Wellness Series has a popular topic this month: the struggles of sleep. If you have trouble falling asleep and/or staying asleep through the night, join us for this virtual event! It is being led by Dr. Gregory Tirdel, MD, FCCP Diplomat American Board of Sleep Medicine. He will explore the cycle of insomnia, implications on physical health including heart health, root causes, and treatment.

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