January News

Cotton swab and band-aid covering a flu shot

Stay Healthy this Flu Season

  • It’s not too late to get the flu vaccine!
  • Wash your hands with soap and water:
    • after blowing your nose, coughing, or sneezing
    • before prepping food or eating
    • after using the restroom
  • Cover your mouth and nose when coughing or sneezing
  • Avoid touching your eyes, nose, or mouth
  • Stay home when feeling sick
  • And most importantly, take care of yourself by getting plenty of rest, eating nutritious foods, and getting daily activity.

Follow this year’s flu activity on the CDC’s Interactive Flu Activity Map: https://gis.cdc.gov/grasp/fluview/main.html