Rethink Healthy

May is Mental Health Month
Man helping someone climb up a rock

Let's take a moment to check in and realize that our mental health needs have likely shifted during this time of physical distancing. Tahoe Forest Health System has your mental well-being in mind, and we recognize that mental health is as equally important as physical health.

Mental Wellness Tips during Physical Distancing:

  • Adjust expectations
  • Notice the good in the world
  • Limit social media and COVID conversation
  • Remind yourself daily that this is temporary

More tips and resources