Join us for this results driven fitness and functional strength program. Boot Camp is designed to help you reach your goals in a safe and supportive atmosphere. Classes are held in-person at the Cardiac Rehabilitation Center inside Tahoe Forest Hospital.
Each series includes:
- Pre and post fitness testing and biometric screening
- Two weekly energizing Boot Camp classes led by a certified personal trainer
- Accountability through nutrition and exercise tracking
- Support from your coach and fellow Boot Campers
Classes are held Mondays and Wednesdays
4:00 - 5:00pm at the Cardiac Rehabilitation Center inside Tahoe Forest Hospital
$160 for the 4-week session
Led by Nancy Brest, Certified Personal Trainer and Pilates Instructor
For more information or to register, please call (530) 587-3769 or email wellness@tfhd.com.
You can also register online!
Find us on the Mindbody App
by searching for Tahoe Forest Health System.
I want to kick it up a notch! Sign me up.
Appointment Scheduling: (530) 582-6205
Tahoe Forest Health System
Health System Mailing Address