Program News

Cardio Boot Camp is Back!
Man holding weight

Join us for this results driven fitness and functional strength program. Boot Camp is designed to help you reach your goals in a safe and supportive atmosphere. Classes are held in-person at the Cardiac Rehabilitation Center inside Tahoe Forest Hospital.

Each series includes:

  • Pre and post fitness testing and biometric screening
  • Two weekly energizing Boot Camp classes led by a certified personal trainer
  • Accountability through nutrition and exercise tracking
  • Support from your coach and fellow Boot Campers

 

Classes are held Mondays and Wednesdays
4:00 - 5:00pm at the Cardiac Rehabilitation Center inside Tahoe Forest Hospital
$160 for the 4-week session

Led by Nancy Brest, Certified Personal Trainer and Pilates Instructor

For more information or to register, please call (530) 587-3769 or email wellness@tfhd.com.

You can also register online!
Find us on the Mindbody App 
by searching for Tahoe Forest Health System.

I want to kick it up a notch! Sign me up.

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