Would you like a flyer for any of our programs to post in your home or office? Please email us at wellness@tfhd.com, and we’ll be happy to send it to you.

mom holding infant

Mama's Meet Up: Infant Feeding Support Group
Read more
Group of people exercising on pilates reformer

Pilates Fundamentals Workshop
Read more
baby on high char eating slice of avocado

Infant Nutrition

Read more
biofeedback graphic

Biofeedback - Integrative Healthcare for Mind and Body
Read more
Woman doing body weight workout on bosu ball

Boot Camp

Read more
baby on bed laughing

Infant and Child CPR (Virtual)
Read more
silhouette of female in front of ocean at sunset

Cancer: Thriving and Surviving
Read more
woman holding her pregnant belly

Birthing With Confidence - Prenatal Education
Read more
Boy eating fruit

Raising Healthy Eaters – Toddler Edition

Read more
basket of colorful vegetables

Living Well With a Chronic Condition
Read more
Vegetables with stethoscope, measuring tape and heart rate monitor

Diabetes Self-Management Program
Read more
elderly mother and daughter holding hands, smiling face-to-face with foreheads touching

Building Better Caregivers
Read more