Building Better Caregivers

Building Better Caregivers

elderly mother and daughter holding hands, smiling face-to-face with foreheads touching

An evidence-based program developed by Stanford School of Medicine

Join us for 6, weekly classes and learn:

  • Skills to support stress reduction for caregiver¬†and the care partner
  • Self-care methods to improve caregiver's health
  • How to handle difficult emotions
  • Managing troublesome care partner behaviors
  • Planning for the future
  • Information about resources
  • Ways to improve communication skills

 

Click here to register, or for more information on an upcoming session, call the Tahoe Forest Center for Health at 530-587-3769 or email wellness@tfhd.com

This program is supported by the Wellness Neighborhood and offered at no cost.