Building Better Caregivers

Building Better Caregivers

elderly mother and daughter holding hands, smiling face-to-face with foreheads touching

An evidence-based program developed by Stanford School of Medicine

JOIN US FOR 6 WEEKLY CLASSES AND LEARN:

  • Skills to support stress reduction forcaregiver and the care partner
  • Self-care methods to improve caregiver's health
  • How to handle difficult emotions
  • Managing troublesome care partnerbehaviors
  • Planning for the future
  • Information about resources
  • Ways to improve communication skills
     

WHEN:
Mondays, April 8th - May 20th
5:00 pm - 7:30 pm

* April 8th is a pre-series introduction. 

WHERE:
Tahoe Forest Hospital, Eskridge Conference Room
10121 Pine Ave, Truckee, CA 96161

* This program is supported by the Wellness Neighborhood and offered at no cost.

For more information or to register, please call (530) 587-3769 or email wellness@tfhd.com