Cooking Matters

Cooking Matters

bowls of vegetables

CLASS INCLUDES:

  • How to easily prepare and shop for delicious and nutritious foods on a budget
  • Free recipes and meal plans that you can use at home
  • How to stretch your ingredients and food dollars
  • Hands-on food preparation and sampling
     

INSTRUCTORS: Lisa Fligor, MS, RD, and Reyna Sanchez

* Class is offered in English and Spanish

WHEN: Tuesdays, April 16 - May 21, 2019
             2:00 pm - 4:00 pm

WHERE: Community House
               265 Bear Street
               Kings Beach, CA 96143

For those who participate in the series, the last class is a grocery store tour & everyone receives a $10 gift certificate to use at Save Mart to practice the tips you have learned!

For more information or to register, please call (530) 587-3769 or email wellness@tfhd.com.

This program is supported by the Wellness Neighborhood and offered at no cost.