
Kick it up a notch with this results-driven fitness and weight loss program.
Boot Camp is designed to help you reach your goals in a safe and supportive atmosphere.Â
Program includes:Â
- Pre- and post-fitness testing and biometric screening
- Two weekly energizing Boot Camp classes led by a certified personal trainer
- Accountability and supplemental information on nutrition and stress relief
- Support from your coach and fellow Boot Campers
Led by Nancy Brest, Certified Personal Trainer and Pilates Instructor
Classes will be held at Cardiac Rehab - off the Tahoe Forest Hospital main lobby
Click here to register, or for more information on an upcoming session, call the Tahoe Forest Center for Health at 530-587-3769 or email wellness@tfhd.com