Boot Camp Express

Boot Camp Express

Woman doing body weight workout on bosu ball

Kick it up a notch with this results-driven fitness and weight loss program.

Boot Camp is designed to help you reach your goals in a safe and supportive atmosphere. 

Program includes: 

  • Pre- and post-fitness testing and biometric screening
  • Two weekly energizing Boot Camp classes led by a certified personal trainer
  • Accountability and supplemental information on nutrition and stress relief
  • Support from your coach and fellow Boot Campers

Led by Nancy Brest, Certified Personal Trainer and Pilates Instructor

4-week series
Mondays and Wednesdays, November 16 - December 14, 2020
5:30 PM ‚Äď 6:30 PM

Class will be held in the Group Exercise Room at the Tahoe Forest Center for Health and Sports Performance on 10710 Donner Pass Rd, Truckee

Cost: $160

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Limited to 4 participants

*Pre-registration required

For more information or to register, please call (530) 587-3769 or e-mail wellness@tfhd.com