Rethink Healthy Community Health Talk- Self Compassion & Your Inner Critic

Rethink Healthy Community Health Talk- Self Compassion & Your Inner Critic

shape of head profile view with colorful circles

Come learn with clinical psychologist, Dr. Lindsay Hardie:

  • How to recognize your inner critic and the ways it controls your actions
  • Learn techniques to practice self-compassion
  • Use mindfulness to change how the inner critic impacts your life

Lindsay Fletcher Hardie, PhD
Lindsay Fletcher Hardie, PhD is a clinical psychologist with a doctoral degree from the University of Nevada, Reno. She specializes in a mindfulness-based approach to psychotherapy to address a variety of problems, including relationship issues, anxiety, and depression. She has experience in the field of behavioral medicine treating problems such as sleep, weight loss, and pain management. She spent a month in Thailand in silent retreat at a Buddhist monastery and has studied with teachers from different Buddhist traditions, including the Dalai Lama. She has a private practice in Incline Village, Nevada. www.drlindsayhardie.com

Wednesday, October 23, 2019
5:30 pm - 7:00 pm

Incline Village Community Hospital, Community Room
880 Alder Ave. Incline Village, NV

For more information or to register, please call (530) 587-3769 or email wellness@tfhd.com