Intro to Pilates Reformer

Intro to Pilates Reformer

Women doing pilates

Have you always wanted to try Pilates Reformer Classes? Here is your chance to see if these classes are a good fit for you!

This Workshop will introduce you to the benefits of Pilates and how to use the Reformer. You will be taught beginner exercises and appropriate modifications, while experiencing the flow and enjoyment of a group Pilates class.

Led by Nancy Brest, Certified Pilates Instructor and Personal Trainer

Click here to register, or for more information on an upcoming session, call the Tahoe Forest Center for Health at 530-587-3769 or email wellness@tfhd.com