Have you always wanted to try Pilates Reformer Classes? Here is your chance to see if these classes are a good fit for you!
This Workshop will introduce you to the benefits of Pilates¬†and how to use the Reformer. You will be taught beginner¬†exercises and appropriate modifications, while experiencing¬†the flow and enjoyment of a group Pilates class.
Led by Nancy Brest, Certified Pilates Instructor and Personal Trainer