Boot Camp

Boot Camp

Fitness instructor doing a pushup

Kick it up a notch!

Start the new year off right with this 6-week results driven fitness and functional strength program. Boot Camp is designed to help you reach your goals in a safe and supportive atmosphere.

  • Pre and post fitness testing and biometric screening
  • Two weekly energizing Boot Camp classes led by a certified personal trainer
  • Accountability through nutrition and exercise tracking
  • Support from your coach and fellow Boot Campers

6-week session
March 8th - April 14th
Mondays and Wednesdays, 5:30-6:30 pm
Cost: $240

Class will be held at Cardiac Rehab - off the Tahoe Forest Hospital main lobby.

Led by Nancy Brest, Certified Personal Trainer and Pilates Instructor

Pre-registration required: call (530) 587-3769 or email wellness@tfhd.com