Are you interested in learning about the ancient practice of yoga? Would you like to start experiencing the benefits of a practice that meets you where you are, and offers support for body, mind and community? Join us for a 4-week exploration of the 8 limbs of yoga, a practice with roots in South Asia that explores ethics, breath, movement and concentration. No experience is necessary.
Please bring a notebook and pen, one or two blankets, and a firm cushion, pillow or bolster.
4-week workshop series
Tuesdays, October 25- November 15, 2022, 6:15 pm - 7:30 pmÂ
Tahoe Forest Center for Health
11012 Donner Pass Road, Truckee
Cost: $80
Click here to register, or for more information, please call (530) 587-3769 or email wellness@tfhd.com
Appointment Scheduling: (530) 582-6205
Tahoe Forest Health System
Health System Mailing Address