Self-Management Programs

Self-Management Programs
group of diverse seniors laughing together

These complimentary programs are six-week, community-based workshops that empower adults and/or their caregivers to manage their chronic health conditions.

Programs include:

  • Building Better Caregivers
  • Chronic Pain Self-Management
  • Diabetes Self-Management

Participants in this evidenced-based program are better able to manage their symptoms and have improved quality of life.

Have questions? Looking for next dates? Call a Customer Care Navigator to help you- (530) 587-3769.

October 28, 2020