Tahoe Forest Center for Health

The Tahoe Forest Center for Health offers a variety of wellness programs and services including nutrition, lifestyle, and fitness for our community.

Services include:

  • Nutrition services - Individual nutrition consults, cooking classes
  • Lifestyle Services - Biofeedback, Mindfulness, Mental Performance Coaching, Health Coaching and Massage
  • Fitness Services - Pilates Reformer, Yoga, group fitness, personal training
     

We offer a variety of programming for diabetes, Perinatal programs including baby massage, pre-natal classes, lactation support, chronic pain programming and much more.

Please contact our Customer Care Navigators to assist you in finding the program that meets your needs and works best for you.

Address: 11012 Donner Pass Road, Truckee, CA 96161
Phone: (530) 587-3769
Email: wellness@tfhd.com

Hours:
Monday - Friday, 8:00 a.m. - 6:30 p.m.

Rethink Healthy

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Latest Recipe

bowl of potato salad
A fresh take on traditional potato salad, making a great side for BBQs and potlucks