Would you like a flyer for any of our programs to post in your home or office?
Please email us at info@tfhd.com, and we’ll be happy to send it to you.

meditative zen garden
Eight week mindfulness program at the Tahoe Forest Center for Health
happy woman jumping
Do you want your life and pelvic floor back after having a baby...months or even years later? Free talk March 15, 5:30 pm - 7:00 pm.
healthy senior man exercising
Comprehensive small group training program appropriate at any stage of your total joint replacement, including before and after surgery, during...
stethoscope and clipboard with doctor's notes
A variety of affordable lab tests and screenings are available at two convenient locations, the Center for Health in Truckee, California, and Incline...
heart-shaped dishes of healthy grains, nuts, fruits and vegetables
Get the facts to reduce your risk of heart disease, diabetes and pulmonary disease!
colorful array of fresh fruits and vegetables
An evidence-based program developed by Stanford University School of Medicine. You will learn decision-making, becoming a self-manager, understanding...
field of California wildflowers, lupine, poppies
A Peer-Led, Open Support Group for those Living with Chronic Disease or Pain
sunlight through green leaves
An evidence-based program developed by Stanford University School of Medicine.
biofeedback graphic
Train in the biofeedback states of relaxation, mindfulness and coherence

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