Would you like a flyer for any of our programs to post in your home or office?
Please email us at info@tfhd.com, and we’ll be happy to send it to you.

3 yogis doing tree pose
Learn the fundamentals of yoga!
support group session
This group is intended to support family members who have a loved one impacted with a mental illness.
group of hands together
Come together to encourage and support experiences, knowledge and strategies to live each day to its full potential!
young woman and elderly woman talking on couch
A community support group where members can share their experiences, knowledge and coping strategies.
pregnant mom with young child holding cup to mom's stomach
A Fun-filled Class for You, Your Partner and Your Young Child
couple's hands together on her pregnant belly
An evidence-based prenatal education program; Learn what to expect during pregnancy, labor, delivery and postpartum including, breastfeeding and...
dandelion
Group meetings are free of charge and open to the community.
Feed your body and baby for optimal health!
baby breastfeeding
Informing all pregnant moms about the benefits of breastfeeding

Pages