June 2024

acupuncture needles on patient
Announcing Community Group Acupuncture

Center News

Community Acupuncture is an affordable and effective way to experience the benefits of acupuncture in a group setting. Led by licensed acupuncturist Brianna Browning, our sessions offer personalized treatments targeting various health concerns, including stress, chronic pain, digestive complaints, and fatigue.... Read more >
raw salmon and veggies
Nutrition to Support Injury Healing and Recovery

Rethink Healthy

Physical injury happens. Whether it is an overuse injury or an acute injury, what you eat can make a big impact on your recovery. After an injury or orthopedic surgery, one of the biggest goals is to heal fully.... Read more >
woman in sunset with birds flying around her
Upcoming Health & Wellness Events

Programs & Classes

Raising Healthy Eaters - Toddler Edition Nourishing a toddler is tough! Do you ever wonder if you're 'doing it right' or curious on how to do it better? Join us for a one hour class, plus a 30 minute question and answer period. Led by Lisa Fligor, Registered Dietitian Nutritionist.... Read more >
stone fruit

What's in Season

Haas Avocado Artichokes Cabbages Cauliflower Corn (Local) Morel Mushrooms Baby French Beans (Local) Peaches (Local) Nectarines (Local) Plums (Local) Cherries (Local) ... Read more >
pinto beans spilling from a jar
InstaPot Pinto Beans

Recipe of the Month

Ingredients 1 pound dry pinto beans (about 2 cups) 6 cups water 1 small yellow onion, diced (about ½ cup) 1 bay leaf 1 teaspoon kosher salt 1/4 teaspoon ground black pepper Directions... Read more >
pair of hikers
Events & Programs Offered by Local Partners

Community Bulletin

Truckee Tahoe Airshow & Family Festival A community favorite, the Truckee Tahoe AirShow & Family Festival. Come see amazing aerial acts, aircraft static displays on the ramp, a STEM Expo, and much much more! Date: June 22, 2024 Time: 9am-4pm Locations: Truckee Airport... Read more >