March is National Nutrition Month and there is no better time than now to challenge yourself to think about nutrition in a new way. This year, the focus is "Eating Right: Bite by Bite". What if you tried a different approach to eating and food choices? Instead of “all or nothing” and “good or bad” judgments of eating habits and foods (like most diets promote), try taking a “bite by bite” perspective.
Rethink Healthy
Stay informed
TFHS TV: Mountain Health Today
Watch the TV show about health and health care in Truckee and Lake Tahoe
Health System eNewsletters
Health System News
An electronic newsletter about local health and healthcare topics
TFHS Foundation News
News about the Tahoe Forest Health System Foundation
Center for Health News
Info on health education resources and upcoming health-related events
IVCH Foundation News
News about the IVCH Foundation
Get in touch
Appointment Scheduling: (530) 582-6205
Billing Questions: (530) 582-3598
General Inquiries: (530) 587-6011
Tahoe Forest Hospital: (530) 587-6011
Incline Village Community Hospital: (775) 833-4100
Tahoe Forest Health System
View full list of our locations
Health System Mailing Address
PO Box 759
Truckee, CA 96160
Send an email
Submit feedback about your care
Let's Stay Connected
Sign up to receive our health system e-newsletters