Heart to Heart Exercise Classes
Date:
This class is offered every Monday, Wednesday, and Friday at 7am, 8am, 9am, 10am, and 11am
Time:
9:00 am
Cost:
$75 for 10-pack class
Location:
Tahoe Forest Hospital, Cardiac Rehab Fitness Facility
10121 Pine Ave. Truckee, CA 96161
Contact:
(530) 587-3769 centerforhealth@tfhd.com
Description
This class is offered every Monday, Wednesday, and Friday at 7am, 8am, 9am, 10am, and 11am.
A medically supervised exercise program lead by our professional team of cardiac nurses and exercise physiologists. We utilize exercise equipment including treadmills, Nusteps, bikes, rowing machines and an elliptical. We monitor heart rate, blood pressure and exertion levels. Participants are given a workout plan including strength training, cardiovascular exercise, and stretching. For more information please call Cardiac Rehab at (530) 582-3478.
Stay informed
TFHS TV: Mountain Health Today
Watch the TV show about health and health care in Truckee and Lake Tahoe
Harry Weis, Tahoe Forest Health System President & CEO
Stay up-to-date on the latest financial news and board of directors meetings
Get in touch
Appointment Scheduling: (530) 582-6205
Billing Questions: (530) 582-3598
General Inquiries: (530) 587-6011
Tahoe Forest Hospital: (530) 587-6011
Incline Village Community Hospital: (775) 833-4100
Tahoe Forest Health System
View full list of our locations
Health System Mailing Address
PO Box 759
Truckee, CA 96160
Send an email
Submit feedback about your care
Health System eNewsletters
Health System News
An electronic newsletter about local health and healthcare topics
TFHS Foundation News
News about the Tahoe Forest Health System Foundation
Center for Health News
Info on health education resources and upcoming health-related events
IVCH Foundation News
News about the IVCH Foundation
Let's Stay Connected
Sign up to receive our health system e-newsletters