News: Wellness Neighborhood

Displaying 1 - 9 of 23 results
breast milk drive at the center for health
You can help another parent and their baby by donating breastmilk. Thursday October 26, 9:30 am - 3:00 pm
Community Health Survey
You can influence the health of our community by participating in the survey!
Walktober is a free month-long fitness challenge to take 10,000 steps a day every day in October!
Release, Stretch and Strengthen at IVCH Physical Therapy
This class will help you identify areas of restriction and imbalance in your body.
ACL Rehab Class
If you are post ACL surgery, there’s no better way to recover stronger and faster than this small group training.
Group meetings are free of charge and open to the community.
sunlight through green leaves
An evidence-based program developed by Stanford University School of Medicine
man mountain biking
Offered the first Thursday of every month, this free class is designed for individuals scheduled for surgery, as well as anyone who would like to...
woman doing crunches
Get into shape with this 6-week results-driven fitness and weight loss program.