The cornerstone to good health is playing an active role in your wellness journey. Click the video to learn more about available resources at the Tahoe Forest Center for Health.
We offer a variety of wellness programs and services, including: Nutrition Services - Individual nutrition consults, cooking classes Lifestyle Services - Biofeedback, Mindfulness, Health Coaching and Massage Fitness Services - Pilates Reformer, Yoga, group fitness, personal training Perinatal Programs - Pre and Postnatal programs to support new parents and babies Our Customer Care Navigators at (530) 587-3769 can assist you in finding the program that best meets your needs.
Appointment Scheduling: 
Tahoe Forest Health System
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