Nutrition, lifestyle, and fitness programs designed for you.

The Tahoe Forest Center for Health offers a variety of programs and services to assist you in reaching your health and wellness goals in any stage of life.

Find Us

Center for Health

11012 Donner Pass Road
Truckee, CA 96161

wellness@tfhd.com

Map
(530) 587-3769

Monday - Friday, 8:00am - 6:30pm

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Center for Health Services

We offer a variety of wellness programs and services, including:

  • Nutrition Services - Individual nutrition consults, cooking classes
  • Lifestyle Services - Biofeedback, Mindfulness, Health Coaching and Massage
  • Fitness Services - Pilates Reformer, Yoga, group fitness, personal training
  • Perinatal Programs - Pre and Postnatal programs to support new parents and babies
     

Our Customer Care Navigators at (530) 587-3769 can assist you in finding the program that best meets your needs.

Events, Classes & Workshops

We offer a wide range of classes, events, and workshops to help you achieve your best health.

Health & Wellness Events
Heart to Heart Class Schedule

Make an appointment

Customer Care Navigation

Connecting Patients to Tahoe Forest Health System Resources

Not sure where to start? Customer Care Navigation makes it simple. Our team helps patients navigate health system services and programs, and connects patients to health and wellness resources.

Patients can self-refer to customer care navigation.

Get connected today!

Epic Referral or Chat
(530) 587-3769  
wellness@tfhd.com

Se habla espanol

Customer Care Navigation flyer (printer-friendly PDF)