Nutrition, lifestyle, and fitness programs designed for you.

The Tahoe Forest Center for Health offers a variety of programs and services for managing diabetes and chronic pain, as well as perinatal programs such as baby massage, pre-natal classes, lactation support, and much more.

Find Us

Center for Health

11012 Donner Pass Road
Truckee, CA 96161

wellness@tfhd.com

(530) 587-3769

Monday - Friday, 8:00am - 6:30pm

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Center for Health Services

We offer a variety of wellness programs and services, including:

  • Nutrition services -¬†Individual nutrition consults, cooking classes
  • Lifestyle Services - Biofeedback, Mindfulness, Mental Performance Coaching, Health Coaching and Massage
  • Fitness Services -¬†Pilates Reformer, Yoga, group fitness, personal training

Our Customer Care Navigators at (530) 587-3769 can assist you in finding the program that best meets your needs.

Events, Classes & Workshops

We offer a wide range of classes, events, and workshops to help you achieve your best health.

Community Workshops & Events
Health & Wellness Events
Fitness Class Schedule