Center for Health Services
We offer a variety of wellness programs and services, including:
- Nutrition services -Â Individual nutrition consults, cooking classes
- Lifestyle Services - Biofeedback, Mindfulness, Mental Performance Coaching, Health Coaching and Massage
- Fitness Services -Â Pilates Reformer, Yoga, group fitness, personal training
Our Customer Care Navigators at (530) 587-3769 can assist you in finding the program that best meets your needs.
Events, Classes & Workshops
We offer a wide range of classes, events, and workshops to help you achieve your best health.
Community Workshops & Events
Health & Wellness Events
Fitness Class Schedule