Helping you achieve your best health
Nutrition, lifestyle & fitness programs for any stage of life
Contact the Tahoe Forest Wellness for more information and registration at (530) 587-3769.
Find Us
Wellness (formerly known as Center for Health)
10833 Donner Pass Road, Suite 102
Truckee, CA 96161
Wellness News
Thriving on a GLP-1 Medication: Lifestyle Tips for Lasting Success
GLP-1 medications are a powerful jumpstart. The most successful individuals combine medication with movement, mindset work, balanced nutrition, and consistent sleep to build a foundation for lasting health, not just weight loss. Medication support is a tool, and your habits shape the outcome....
