Rethink Healthy: Heart Health Month • Flourish Through Menopause Transition Workshop • Be Heart Smart – Heart Disease Prevention • Tahoe Forest Cooking Club • Recipe of the Month: Raisin Cinnamon French Toast • FREE Community Workshops! • National Wear RED Day is Friday, February 7th
Rethink Healthy: Body Positivity • Weigh To Go – Weight Management Program • Flourish Through Menopause, FREE Interactive Discussion • Wise Minds, FREE Brain Health Education Series • Recipe of the Month: Curried Chickpea Salad • Golden Hour Talk – FREE at Truckee-Donner Rec & Park • Dry January – Community Challenge
Subscribe to Tahoe Forest Wellness News
