Prevent T2 Program (Virtual)

Prevent T2 Program (Virtual)

man and woman smiling

1 out of 3 American adults has prediabetes. If you have prediabetes, you can make changes now to improve your health and PREVENT type 2 diabetes.

The Prevent T2 lifestyle change program can help you lose weight, become more physically active, and reduce stress.

With Prevent T2, you get:

  • A proven program to prevent or delay type 2 diabetes
  • A CDC-approved curriculum and trained lifestyle coach
  • A year-long program with weekly meetings for the first 6 months, then once or twice a month for the second 6 months
  • Support from others like you as you learn new skills

Join the Prevent T2 program so you can keep doing the things you love.

Offered virtually! Please call the Center for Health at 530-587-3769 for remote access login.

Free Intro Class: Wednesday, April 15, 2020
4:15 pm ‚Äď 5:15 pm

Program begins Wednesday, April 29, 2020
4:15 pm ‚Äď 5:15 pm

Tahoe Forest Center for Health
10710 Donner Pass Rd, Truckee, CA

$400 for one year of services and support, covered by many insurances

For more information or to register, call (530) 587-3769 or email wellness@tfhd.com

This program is supported by the Wellness Neighborhood. Program is covered by most health insurance, including Medicare and Medi-Cal.