1 out of 3 American adults has prediabetes. If you have prediabetes, you can make changes now to improve your health and PREVENT type 2 diabetes.
The Prevent T2 lifestyle change program can help you lose weight, become more physically active, and reduce stress.
With Prevent T2, you get:
- A proven program to prevent or delay type 2 diabetes
- A CDC-approved curriculum and trained lifestyle coach
- A year-long program with weekly meetings for the first 6 months, then once or twice a month for the second 6 months
- Support from others like you as you learn new skills
Join the Prevent T2 program so you can keep doing the things you love.
Free Intro Class: Tuesday, January 28, 2020
11:15 am - 12:15 pm
Tuesdays (Starting February 4, 2020)
11:15 am - 12:30 pm
Tahoe Forest Center for Health
10710 Donner Pass Rd, Truckee, CA
For more information or to register, call (530) 587-3769 or email firstname.lastname@example.org
This program is supported by the Wellness Neighborhood. Program is covered by most health insurance, including Medicare and Medi-Cal.