Program News

Craving Connection and Exercise?
Three women running in a park

You asked and we listened! You're invited to join us on a "Walk to Connect" led by our very own Lucy Navabpour, Health Coach and exercise specialist. While leisurely walking on the beautiful Legacy Trail in Truckee, we will talk about tips and strategies to improve your gait and reduce your fall risk. Enjoy mother nature, get moving, and connect with fellow walkers!

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