September News

Boot Camp is Back!
weight room

Kick it up a notch! Get ready for winter with this 6-week, results driven fitness and weight loss program. Boot Camp is  designed to help you reach your goals in a safe and supportive atmosphere.

  • Pre- and post-fitness testing and biometric screening

  • Two weekly energizing Boot Camp classes led by a certified personal trainer

  • Accountability and supplemental information on nutrition and stress relief

  • Support from your coach and fellow Boot Campers

  • Gym Membership included during 6-week session

Mondays and Wednesdays 5:30 - 6:30 pm
September 23rd - October 30th
$180

Led by Nancy Brest, Certified Personal Trainer and Pilates Instructor

Class will be held at Cardiac Rehab off the Tahoe Forest Hospital main lobby; Pre-Registration Required.

Sign Up Here!