Kick it up a notch! Get ready for winter with this 6-week, results driven fitness and weight loss program. Boot Camp is ¬†designed to help you reach your goals in a safe and supportive atmosphere.
Pre- and post-fitness testing and biometric screening
Two weekly energizing Boot Camp classes led by a certified personal trainer
Accountability and supplemental information on nutrition and stress relief
Support from your coach and fellow Boot Campers
Gym Membership included during 6-week session
Mondays and Wednesdays 5:30 - 6:30 pm
September 23rd - October 30th
Led by Nancy Brest, Certified Personal Trainer and Pilates Instructor
Class will be held at Cardiac Rehab off the Tahoe Forest Hospital main lobby; Pre-Registration Required.